Honey is known all over world for its various health benefits whether it comes to skin care, hair care, or for digestive system care. Honey has lot of health benefits.
The different health benefits of honey are-
1. Honey contains carbohydrates though less in quantity than vegetables but sufficient to suffice the energy requirement of body. Therefore, also acts as a good energy booster.
2. Honey also contain iron, therefore is very good for anemic patients.
3. It also contains a slight quantity of proteins therefore also suffice the energy need of the body.
4. As honey is made up from the flower extracts which are very beneficial for the body as it contain unique qualities of them in it and no harmful chemicals.
5. It also acts as a good moisturizer for skin and the good thing is that it is coming from natural resources so no danger of harsh chemicals.
6. It contains no cholesterol therefore is very good for hypercholesterolemic patients. They can use it in place of sugar to give a sweet taste to their sweet dishes and sweet drinks without increasing their cholesterol level.
7. It is also very good for digestive system. It helps in curing various digestive problems like acidity, heartburn, gastro-oesophagal reflux, peptic ulcer due to its anti-inflammatory properties.
8. Due to its anti-inflammatory properties, it is very good for deep cleansing the skin and also deep cleansing the gastro-intestinal tract and respiratory tract of infectious materials.
9. It also helps in killing germs therefore can be used as antibiotic to kill various kind of disease causing organisms. Therefore, acts a very good therapeutic agent to treat wounds.
10. It is also very good for treating respiratory problems like whooping cough, throat soreness, chronic cough, inflammation of bronchioles and trachea.
Do you know about- Benefits of Lemon for Skin
The different health benefits of honey are-
1. Honey contains carbohydrates though less in quantity than vegetables but sufficient to suffice the energy requirement of body. Therefore, also acts as a good energy booster.
2. Honey also contain iron, therefore is very good for anemic patients.
3. It also contains a slight quantity of proteins therefore also suffice the energy need of the body.
4. As honey is made up from the flower extracts which are very beneficial for the body as it contain unique qualities of them in it and no harmful chemicals.
5. It also acts as a good moisturizer for skin and the good thing is that it is coming from natural resources so no danger of harsh chemicals.
6. It contains no cholesterol therefore is very good for hypercholesterolemic patients. They can use it in place of sugar to give a sweet taste to their sweet dishes and sweet drinks without increasing their cholesterol level.
7. It is also very good for digestive system. It helps in curing various digestive problems like acidity, heartburn, gastro-oesophagal reflux, peptic ulcer due to its anti-inflammatory properties.
8. Due to its anti-inflammatory properties, it is very good for deep cleansing the skin and also deep cleansing the gastro-intestinal tract and respiratory tract of infectious materials.
9. It also helps in killing germs therefore can be used as antibiotic to kill various kind of disease causing organisms. Therefore, acts a very good therapeutic agent to treat wounds.
10. It is also very good for treating respiratory problems like whooping cough, throat soreness, chronic cough, inflammation of bronchioles and trachea.
Do you know about- Benefits of Lemon for Skin