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6 Diseases that Morning Walk Prevents

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6 Tips that you must Follow in Winters

This year winter is very different from winters of year 2021. Last year winter was having a lot of rainfall in each month of winter.  Whereas in this year winter there was very less rainfall. Due to which, this year winter was kind of dry winter. This type of winter create lot of coldness in air. Due to excess cold outside as well inside homes, people suffered lot of difficulty. Due to extreme decrease of temperature, people faced joint pain problems this year. In this kind of weather, you need to follow some winter health tips. In video given below, 6 health tips are discussed, which will save you from harmful effects of cold weather of winters. Video link -  https://youtu.be/oa377_iNMGU

When to Consult Doctor in Joint Pains?

That area of body, where 2 or more bones meet, is called joint area. Pain that occur in joint area is called joint pain. Sometimes, joint pain is relieved easily and sometimes not. There are certain signs of joint pain that you should not ignore. If you notice these signs during your joint pain, then immediately consult doctor. If you ignore them, then major joint problem will occur, which will be difficult to heal. Let's discuss these signs/conditions in detail. Image Source - uploaded by author 

6 Tips to Reduce Risk of Heart Attack

These days heart attack cases are increasing day by day. And worse thing is that heart patients are at major risk of suffering from corona as well as from black fungus. Today, we will discuss 6 tips that reduce of heart attack of heart attack. Let's discuss each of these tips in detail.  Image source - uploaded by author  Along with discussing these heart attack prevention tips, we will also discuss, why heart attack occurs. All that information is told in video given below - Video link -  https://youtu.be/Cw3PYZDv3WU So that was all regarding  For latest notification of Health videos, SUBSCRIBE our YouTube channels - HEALTH BLOG- https://www.youtube.com/channel/UCRn5HDNh-IiYLeSfGWi_q9Q PAEDIATRIC HEALTH CARE- https://www.youtube.com/channel/UCOKL0BUhAyL3HvzK9_DomOQ PREGNANCY HEALTH ADVICE- https://www.youtube.com/channel/UCbTkqgHg95hKY6BJPrgaOFg

11 Foods that Boost your Immunity

Since the corona virus epidemic has come, people have become aware regarding immunity. Before that a common man doesn't know regarding "immunity" word. But, now even a layman knows what is called immunity. So, immunity is your power to fight disease. It can be increased, if you consume right diet. There are 11 foods that boost immunity of your body. Let's discuss each of them in detail.  Image source - uploaded by author 

6 Tips to Prevent Back Pain

Back pain is very painful diseased condition. It occurs due to different causes. But, it can be prevented from occurring, if we follow some particular set of tips on routine basis. What are these tips? Let's discuss each of them in detail. Image Source - uploaded by author 

People who are at Risk of Suffering from Back Pain

Back pain is very disturbing scenario, when it occurs to a person. But, do it occurs to everyone? No, it occurs to a particular type  of people. There are 9 type of people, who are at of suffering from back pain. Who are they? Let's discuss each of them in detail.  Image Source - uploaded by author