Health Blog

Lot of people these days suffer from kidney stone problem. Reason behind is consumption of wrong and unbalanced diet. There are certain things, consumption of which prevents kidney stones. Similarly, there are certain things consumption of which cause kidney stones. Let's discuss each of them in detail. Image Source - https://commons.m.wikimedia.org/wiki/File:A_man_with_Kidney_Stones.png

As do winter has started, so do entry of groundnuts in market. Everybody is now munching on groundnuts. Some are munching groundnuts for taste and some as snack. But, do you know, along with that groundnut has lot of health benefits. Because of those health benefits, groundnut is capable of preventing around 5 diseases. Let's discuss each of them in detail. Image Source - uploaded by author

As winters has approached, now everyone is sitting in sunlight. Sunlight gives warmth in chill full winter. But, do you know, about these 6 health benefits of sunlight? It helps in solving certain diseases. Which are they? Let's discuss each of them in detail. Image Source - https://pixabay.com/photos/tree-flowers-meadow-tree-trunk-276014/

These days lifestyle and chronic diseases are increasing day by day. One of these diseases, is obesity, which is spreading very fast. You can prevent it, just by doing morning walk daily. This is just one health benefit of morning walk. Like that there are around 8 health benefit of morning walk. There are around 8 diseases, which can be prevented just by doing morning walk daily.  Let's discuss each of them in detail. Image Source - https://pixabay.com/photos/running-woman-morning-girl-walk-3684873/

Apple is such a delicious fruit loved by everyone. A lot of delicious sweet and salty recipes are made of it. But, in addition to that Apple has lot of health benefits. To gain that benefits, you should consume apple every day. Apple contains lot of nutritive elements, which help in preventing around 10 diseases. Let's discuss each of these 10 diseases that Apple prevents in detail. Image Source - https://commons.m.wikimedia.org/wiki/File:Single_apple.png

Hair fall or hair loss and dandruff are such a problem from which lot of people, suffer these days. There are lots of causes of each of them. There are 7 hair tips which if you follow then these hair problems can be prevented to great extent if the cause is not genetic. Along with that we will also discuss one hair mask that will make your hair strong, shiny and dandruff free. Let's discuss each of these hair tips in detail.   Image Source - uploaded by author 

Mousambi is fruit from citrus group fruits. It is very beneficial for health. In English language it is called as sweet lime. If you consume it on routine basis, then it is capable of preventing around 5 problems. Let's discuss which these problems are, that mousambi prevents. Image Source - uploaded by author 

Dates are also known with name of Khajoor in common language. They are famous fruit in winter. Dates  (Khajoor) has lot of benefits. It benefits us by preventing certain diseases, if consumed in right way. Today, we will discuss 3 ways dates (Khajoor) help in maintaining good health of your body. Let's discuss each of them in detail. Image Source - https://pixabay.com/photos/fruit-dates-market-health-3902037/

Excessive weight gain is such a problem, which women face after birth of baby. To reduce weight, you need to do exercise. But, for mothers problem is that, they do not get time to do exercise. Their whole goes in taking care of baby. No time left for exercise. Today we will discuss 8 easy weight loss tips, which a mother can include in her day to day routine. Let's discuss each of these tips in detail. Image Source - uploaded by author

Everybody wants bouncy, thick and strong hairs. But, some people does not have such good luck. They suffer from hair fall. Earlier not doing proper care of hairs, was considered as cause of hair fall. But, now health science have discovered 11 more factors, which are responsible for causing hair fall. Let's discuss each of these factors in detail. Image Source - uploaded by author 

Everybody wants to see their lips with natural pink colour. But, sometimes colour of lips get darkened. Why do this occur? There are some factors behind because of which lip darkeness occur. There are around 11 factors, due to which lips darkness occur. Let's discuss each of them in detail.  Image Source - uploaded by author  Not only causes, we will also tell you right diet to prevent lips darkening. In that, comes 4 things that you should consume to prevent lip darkening.  In addition to that we will also discuss, things you should APPLY on lips to prevent lip darkening. 11 Factors that causes lip darkening- 1) Excess coffee consumption  2) Excess alcohol consumption  3) Less water intake  4) Deficiency of iron 5) Deficiency of vitamins  6) Consuming unbalanced diet 7) Over sun exposure  8) Wearing lipstick all time, reaction from it 9) to 11) - Rest of the causes are given in video given below. 4 Things that you should CONSUME to prevent lip darkening - They are told video giv

Wrinkles on face destroy the whole beauty of face. Aging is one of the main factor that cause wrinkles on face. But, it is not the only single cause of face wrinkles. There are lots of other causes that cause wrinkles on face. Let's discuss each one of them.                                 Image Source - uploaded by author 

Corona virus epidemic is spreading it's roots very fast. Day by day corona virus cases are increasing in world. Doctors are advising again and again one tip to be safe from corona virus. That tip is strong immunity to be safe from corona virus. How to increase your immunity. There are 4 immunity boosting tips, with which you can boost your immunity. Let's discuss each of them.  Image Source - uploaded by author  (own image)

Having a baby is very wonderful experience for mother. Your whole day completes with a smile on baby’s face. Seeing baby in good health is dream of every parent. But to keep baby healthy you need to follow up 10 Routine baby care tips. Let’s discuss each of them in detail. Image Source - https://pixabay.com/photos/family-baby-mom-babe-people-young-4962871/

People out of you, who were missing Health Blog on Twitter. Now, there is good news for them. Now, you can follow Health Blog on Twitter. Not only that you can also follow it on Facebook and YouTube. Their links are as follow - Facebook page - https://www.facebook.com/HealthBlogUpdates1/ Twitter - https://twitter.com/HealthBlogWork1?s=09 YouTube - https://www.youtube.com/channel/UCRn5HDNh-IiYLeSfGWi_q9Q

Monsoon season has started. With that monsoon tips should be started. That is, required to be safe from diseases prevalent in monsoon season. Earlier situation was that you were exposed, only to monsoon prevalent diseases. But, now situation is double trouble. Now, you are exposed to monsoon related diseases plus corona virus infection. Now, you need to be extra cautious, to be safe from double trouble. For that you need to follow these 12 monsoon tips. Let’s discuss each of these tips in detail.

Papaya is very delicious fruit. It is consumed in various forms, such as raw, papaya shake or cooked. Along with delicious taste, this fruit is very good for health. It supplies us very vital nutrients. That too, in right amount. It also supplies our body digestive enzymes. Like that papaya do top 10 task in your body. Let’s discuss each of them in detail. Image Source - https://pixabay.com/photos/papaya-fruit-summer-juicy-3652074/

Strict Lockdown was done by Indian government, to prevent corona virus spread. During lockdown, people have followed corona prevention tips with full zeal. But, corona battle is not limited to lockdown period. You have to follow 14 corona prevention tips, even after lockdown is over. They will save you from this deadly corona virus. Let’s discuss each of these corona prevention tips in detail. Image Source - https://pixabay.com/illustrations/virus-pathogen-infection-biology-4937553/ https://commons.m.wikimedia.org/wiki/File:Corona_Lockdown.svg

Corona virus epidemic disease is very fastly spreading these days. Because of this disease everybody, is remaining inside home these days. It is very infectious disease. If you handshake with corona infected person, then you get this disease. If you touch the surface, where corona infected person has sneezed or his droplets has settled, then you can get infected. If your immunity is very low, then this disease can take your life. Because people with weak immunity, has very less power to fight with this disease. Today, we will discuss 7 essential things to consume, to boost your immunity. Image Source - https://commons.m.wikimedia.org/wiki/File:3D_medical_animation_corona_virus.jpg

Thyroid problem is very common these days. It is more common in females than males. Due to imbalance of thyroid hormones, thyroid problems occur. Sometimes, it occurs due to hyper secretion of thyroid hormones and sometimes due to hypo-secretion. Earlier, thyroid imbalance was not so common. Reason being consumption of natural home made hygienic food. These days this problem is common due to consumption of processed foods. Processed food contain no nutrients. On opposite, they contain excess salt and sugar, causing health problems. If you consume right food items, then you can prevent thyroid problems to great extent. Let’s discuss 8 food tips, highlighting those food items that prevents thyroid problems to great extent. Image Source - https://commons.m.wikimedia.org/wiki/File:Thyroid_system.svg

Dark circles around eyes damage the whole beauty of face. You don’t like to see them, when you look yourself in mirror. They are nothing, but darkening of skin of  eyelids. It mostly affects the skin of lower eyelids than that of upper eyelids. You can prevent that with 8 magical tips to remove dark circles around eyes. Let’s discuss each of them in detail. Image Source - https://commons.m.wikimedia.org/wiki/File:Eyes_%26_Nose_5783.JPG

As everybody knows, baby’s skin is very delicate. It needs delicate care with precision. No allowance of mistake is there. A little bit of negligence on your side, cost baby skin too much. To prevent that you need to follow, right steps of skin care of baby. For example, use natural oil to moisturize baby skin. That oil is coconut oil. Same way use very mild soap and shampoo. These are just few skin care steps. Like that there are around 6 baby skin care steps that will keep baby skin healthy. Let’s discuss each of them in detail. Image Source - https://pixabay.com/photos/baby-roses-girl-1262817/