As, there are specific warm clothes, which one should wear in
winter season; to guard human body from, body temperature lowering chilling
effect of winters, to maintain normal body temperature; similarly, there are
foods, which one should munch in winter; to keep human body temperature normal.
Yes, there are some specific foods, which on metabolism;
provide the extra heat, which human body needs for body temperature maintenance. Do you know, which foods
these are? These special foods, which one should munch in winter are-
1)
Chicken-
Yes, chicken is that food, which one should add in munch list, of winter food items; as it contains, some fat in it; along with proteins and this extra fat, which chicken has, on catabolism; provide extra heat energy which human body needs, to keep human body warm.
Yes, chicken is that food, which one should add in munch list, of winter food items; as it contains, some fat in it; along with proteins and this extra fat, which chicken has, on catabolism; provide extra heat energy which human body needs, to keep human body warm.
2)
Tea, soup, coffee-
They can keep you warm and raise the human body temperature; when it repeatedly get lowered, by body temperature lowering chill of winter.
They can keep you warm and raise the human body temperature; when it repeatedly get lowered, by body temperature lowering chill of winter.
3)
Fish-
Fish contains cod liver oil, along with proteins; which strengthen your immune system. This strengthen immune system, does not let your body temperature; to get much affected by cold fog, of winter.
Fish contains cod liver oil, along with proteins; which strengthen your immune system. This strengthen immune system, does not let your body temperature; to get much affected by cold fog, of winter.
4)
Fried foods or cakes containing
moderate amount of butter-
supplies extra amount of heat, human body needs in winter because that butter is fat, which on catabolism gives you heat energy.
supplies extra amount of heat, human body needs in winter because that butter is fat, which on catabolism gives you heat energy.
- So, if you cannot leave your fried diet, cake munching habit, which is making you obese; then munch them in winters, so that excess fat in them, does not get collected in human body; but instead, used to higher the body temperature, to normal level and does not let it get lowered, from cold fog of winter.
5)
Coconut milk-
should be on top list, in your winter health diet fiesta; as it is best health food stuff to keep health good. It hydrates human body in winters and also make food yummy.
should be on top list, in your winter health diet fiesta; as it is best health food stuff to keep health good. It hydrates human body in winters and also make food yummy.
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