Health Blog

There are various preventive measures available for preventing various diseases, same way there is also some health measures, health tips and healthy habits, which you need to, follow on daily basis to enhance your body immunity. You need to make these healthy measures part of your life to enhance immunity level of your body.

Obesity in simple language means excess body weight is major and very common problem of people of today due to their change of lifestyle, changes in their way of living which includes mostly fatty and fried diet intake but no physical or strenuous workout or exercise at all and sitting most of time in front of computers, television or doing work that involves most of time sitting schedule and less movement activity.