Sunflower amazingly beautiful flower of plant sunflower bears oil seeds in center of flower, which are nutrient rich. Health benefits of whom are so many and today we are going to discuss them in brief.
Sunflower seeds have following nutrition full health benefits-
a) Sunflower seeds have anti-inflammatory health enriching properties, due to which it is capable of treating inflammatory diseases like allergic rhinitis, tonsillitis, bronchitis, asthma, arthritis, staphyloma of eye, eye conjunctivitis, urinary tract inflammation, toe nail infection and endocarditis.
b) Sunflower seeds are also capable of treating fever types like hay fever, cholera, dengue; flu type for example influenza, swine flu.
c) Sunflower seeds got vitamin B, vitamin E, and with them boosting your body immunity, treat glaucoma, macular degeneration found in advanced stage of cataract, prevents benign tumor, reduces tissue degeneration, reduces wrinkles.
d) It also prevents bone osteoporosis, being phytosterols rich, sunflower seeds reduces both before and after menopausal complaints.
e) Reduction of bad cholesterol level LDL is found to great extent when hypercholesterolemic patient is consuming sunflower seeds. Being protein containing seeds, proteins in enough quantity in them; sunflower seeds is mostly recommended to protein malnourished children.
f) Magnesium, iron are not only two minerals found in sunflower seeds; iron and calcium is also found in them too.
Further know- What are Benefits of Lemon for Skin?
Sunflower seeds have following nutrition full health benefits-
a) Sunflower seeds have anti-inflammatory health enriching properties, due to which it is capable of treating inflammatory diseases like allergic rhinitis, tonsillitis, bronchitis, asthma, arthritis, staphyloma of eye, eye conjunctivitis, urinary tract inflammation, toe nail infection and endocarditis.b) Sunflower seeds are also capable of treating fever types like hay fever, cholera, dengue; flu type for example influenza, swine flu.
c) Sunflower seeds got vitamin B, vitamin E, and with them boosting your body immunity, treat glaucoma, macular degeneration found in advanced stage of cataract, prevents benign tumor, reduces tissue degeneration, reduces wrinkles.
d) It also prevents bone osteoporosis, being phytosterols rich, sunflower seeds reduces both before and after menopausal complaints.e) Reduction of bad cholesterol level LDL is found to great extent when hypercholesterolemic patient is consuming sunflower seeds. Being protein containing seeds, proteins in enough quantity in them; sunflower seeds is mostly recommended to protein malnourished children.
f) Magnesium, iron are not only two minerals found in sunflower seeds; iron and calcium is also found in them too.
Further know- What are Benefits of Lemon for Skin?