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Why Maintaining Proper Sanitation and Hygiene, necessary for gaining good Health?

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After awareness campaigns, started for cleanliness, by Prime minster Narender Modi; sanitation and hygiene, are new health topics; which people now come to know. Now, people know that for gaining good health, it is very important to maintain, proper sanitation and hygiene of your home and surroundings.


                                                              

But, how maintaining proper sanitation and hygiene, help in gaining good health? Well, this it do by, maintaining protective health cycle, of following chain of steps-


1) Prevent spread of Communicable diseases-

Sanitizing your home and surroundings with disinfectants, removes communicable disease causing micro-organisms and also change, atmosphere of your home and surroundings, from unhygienic to hygienic.
  • When your home and surroundings, are communicable disease causing micro-organisms free; then there spread, no communicable diseases because hygienic atmosphere maintain sanitation; which your home and surroundings create and does not let, communicable disease causing microbes; to flourish in your home and in your surroundings, for causing communicable diseases.

2) Communicable diseases prevention will improve, physical health of people-

But, what is benefit of communicable diseases prevention? Well, as heading of this point says, benefit of communicable diseases prevention, is that it improves your physical health.
  • But, how communicable diseases prevention, improve your physical health? 
  • Well, communicable diseases prevention, saves you from communicable diseases and when your physical body is disease free; then obviously, it is physical healthy.

3) Improved physical health of people, will improve their work output-

But, what is benefit of physically healthy and fit body? Well, benefit of physically healthy and fit body, as heading of this point says; is improved work output, by living human body of humans.
  • Due to which, humans can perform the work efficiently; as their human body is, now physically fit. 
  • So, if maintaining proper sanitation and hygiene, gives you physically fit body; then maintain it.

4) Improved work output, will prevent psychiatric disorders and hence, improve mind health of people-

What is use of improved work output, which you got from maintaining proper sanitation and hygiene? Well, its best benefit is that human brain keep, engorged in work and do not wander, in evil thoughts.
  • So, maintaining sanitation and hygiene, indirectly prevent psychiatric disorders; by keeping, brain occupied in work; which releases psychiatric disorders, preventing hormones.

5) Improved mind health and improved physical health, will improve your complete health-

When mind health is in good health and physical health is good; which you got, from maintaining good sanitation and hygiene; then your complete health improves.


Next know- Which Health Foods are Good for your Health in Winter Season?
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