Skip to main content

In article ads

4 Easy Tips to Boost your Immunity

Corona virus epidemic is spreading it's roots very fast. Day by day corona virus cases are increasing in world. Doctors are advising again and again one tip to be safe from corona virus. That tip is strong immunity to be safe from corona virus. How to increase your immunity. There are 4 immunity boosting tips, with which you can boost your immunity. Let's discuss each of them. 
Image Source - uploaded by author  (own image)


These immunity boosting tips you need to make part of your daily life routine. That is, you have to follow them on routine basis. 

4 Tips that help in boosting your immunity-

1) Things to CONSUME to boost your immunity -

2) Things TO DO to Boost your Immunity -

3) Disease Prevention Steps -

4) Immunity boosting INGREDIENTS to add to your food-

All of these above 4 tips are explined in the video given below-

Have a look at this video, to update yourself regarding how to boost immunity.



Comments

Adsense display ads

Popular posts from this blog

Bazin’s Ulcer

These ulcers are associated with ‘erythrocyanosis frigida’, which is an exclusive disease of young women. These patients have thick ankles with abnormal amount of subcutaneous fat, combined with an abnormally poor arterial supply to the ankle skin.

Constipation Symptoms, Causes and Home remedies

Constipation is most common these days. What is called constipation? What are its symptoms? What are its causes? Can this problem be cured or not? What are its treatment options? How to prevent it? Let's discuss all of that in detail in today's article.   Image Source - uploaded by author  Constipation is diseased condition, in which a person has passed dry, hard, lumpy stool for less than three times a week. But, this is not the only symptom, on basis of which constipation can be said to be present. Alongwith that few other symptoms need to be present with this main symptom. What are those other symptoms?  Symptoms of constipation -  Those other symptoms of are -  Patient has passed dry, hard, lumpy stool for less than three times in a week. Patient has to strain a lot to pass stool.  Pain while passing stool.  Pain in abdomen or gas in abdomen. Causes of constipation - Lack of fiber rich foods in diet.  Not doing exercise in daily ro...

Health benefits of banana, Right amount and Side effects

Banana is very delicious fruit. What are health benefits of eating banana? What is right amount to eat banana? Which is right type of banana to eat? What are harms of eating banana in excess amount? Let’s discuss all of these in detail in today’s article. Image Source - uploaded by author  Banana, if eaten in right way and right amount, then it has lot of health benefits. But, if banana is eaten in wrong way and wrong amount, then it causes harms. Health benefits of eating banana – Banana, has following health benefits, if eaten in right amount and right way – Helps in formation and strengthening of bones – That it do by supplying good amount of calcium, phosphorus and potassium. All these three minerals, play a vital role in formation of healthy and strong bones. Prevent muscle cramps – That it do by supplying good amount of magnesium. Leg cramps occur due to, lack of magnesium in our body. Banana supplies magnesium in good amount. Prevent neural tube defe...