Joint
pains are basically, symptom of complaint of old age persons; but now its
incidence is noticed, among young age. The reason behind its incidence, among
young patient; is ingestion of wrong, fast food diet.
Image Source - https://pixabay.com/en/hand-bone-skeleton-joint-finger-233550/ |
There are lots of Allopathic, Ayurvedic and Homeopathic
medicines, available for joint pains; but are
there, any home remedies, which one can have at home; for joint pains? Well, yes there are and that is topic of today.
10
home remedies that you can easily have, from kitchen closet and they are-
- Turmeric
- Ginger
- Oranges
- Green tea
- Honey
- Milk
- Peppermint
Turmeric-
Turmeric has anti-inflammatory properties; which help in
healing body of, aching joint pains.
Ginger-
Ginger contains immunity boosting anti-oxidants; which
give body strength of guarding it, from joint pain causing triggers.
Oranges-
Oranges contain good amount of vitamin C and
anti-oxidants; which are immunity booster and you know from point 2, very well
that what task immunity booster do in body.
Green
tea-
Green tea is not only obesity reducer; but also joint
pain reducer too.
Honey-
1 tablespoon honey is great pain killer; then whether it
is migraine ache or joint ache.
Milk-
Milk contains calcium mineral, which you know, how much
good is for bones; just tell then why not, it will be for joints.
Peppermint
extract-
Peppermint extract made in boiling water, when consumed
warm; relieves joint pain, to great extent.
Do you know - How Many Things Normal Human Forgets Normally in a Day?