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10 Home Remedies for Joint Pains



Joint pains are basically, symptom of complaint of old age persons; but now its incidence is noticed, among young age. The reason behind its incidence, among young patient; is ingestion of wrong, fast food diet.


Image Source - https://pixabay.com/en/hand-bone-skeleton-joint-finger-233550/

Joint pains are of many types; some feel pain in small joints and some in large joints. Weather, you feel pain, in small or large joints; it causes painful discomfort, in both types of painful joints; which requires treatment very soon.

There are lots of Allopathic, Ayurvedic and Homeopathic medicines, available for joint pains; but are there, any home remedies, which one can have at home; for joint pains? Well, yes there are and that is topic of today.

10 home remedies that you can easily have, from kitchen closet and they are-
  1. Turmeric
  2. Ginger
  3. Oranges
  4. Green tea
  5. Honey
  6. Milk
  7. Peppermint

Turmeric-

Turmeric has anti-inflammatory properties; which help in healing body of, aching joint pains.

Ginger-

Ginger contains immunity boosting anti-oxidants; which give body strength of guarding it, from joint pain causing triggers.

Oranges-

Oranges contain good amount of vitamin C and anti-oxidants; which are immunity booster and you know from point 2, very well that what task immunity booster do in body.

Green tea-

Green tea is not only obesity reducer; but also joint pain reducer too.

Honey-

1 tablespoon honey is great pain killer; then whether it is migraine ache or joint ache.

Milk-

Milk contains calcium mineral, which you know, how much good is for bones; just tell then why not, it will be for joints.

Peppermint extract-

Peppermint extract made in boiling water, when consumed warm; relieves joint pain, to great extent.

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