Skip to main content

Top Harms of Wearing High Heels



Wearing high heels is such a hobby of women; which she cannot quit. And, if she quits it; then she misses the enjoyment, of wearing them. But, along with providing confidence boost and enjoyment boost; wearing high heels on daily basis, without skipping high heels even for a single day; can cause health damage boost too.


                                                                            
                                                                             

What kind of health damage boost, wearing high heels on daily basis; produce? The health harms, disease conditions; which wearing high heels daily for so many years; without skipping a single day not wearing them are-

1) It causes more abnormality in normal human feet architecture; which predispose feet to chronic injuries development in future. Migraine, leg pain and ankle pain are other problems, which it cause.

2) If you wear high heels on consistent basis, without skipping a single day without heels; then it cause hammer toes, foot skin infection and neuromas.



3) Just like, sitting for prolonged time; without taking intermittent breaks, can disturb normal spinal posture; same thing wearing heels on daily basis, without skipping wearing heels on a single day cause. Yes, it too cause posture change; by changing curvature of spine from normal to abnormal.

4) It can cause early onset of osteoarthritis in your bones; if wearing high heels daily, if not stopped early or not followed by intermittent breaks; of not wearing high heels every day.

5) High heels, if you are wearing daily from lot of years; then it make your foot more supinated and disturbs normal arrangement of bones of feet and make your foot turned more towards outside.

6) Those who wear high heels daily, regularly encounter more knee pain episodes; more foot pain in front and mid of foot and more lumbago episodes.

Popular posts from this blog

Bazin’s Ulcer

These ulcers are associated with ‘erythrocyanosis frigida’, which is an exclusive disease of young women. These patients have thick ankles with abnormal amount of subcutaneous fat, combined with an abnormally poor arterial supply to the ankle skin.

Health Zone of Rice Bran Oil

"Rice bran oil" phrase, words are used very much these days. But, do you know why these words are used so much these days? These words, rice bran oil suddenly became popular because of health benefits which rice bran oil has. Yes, rice bran oil is a nutritious gift from oil category of nature.

7 Things that are allowed in Diet of Diabetic Patient

Patient of every disease need to follow a particular diet, to avoid reoccurrence of symptoms of that disease. That diet also helps in treating that disease to certain extent. Same rules applies to diabetes. Diabetic patient also need to follow a particular diet called diabetic diet. It helps in diabetes from progressing to advance stage. It also helps in treating the biochemistry of body altered by disease. Diabetic patient need to avoid certain things in diet and allowed to eat certain things in diet. For example, they can’t eat big fatty meals. But, they are allowed to eat only small bowel of fruits, not big one. Lets discuss, what diabetic patient is allowed to eat in diabetic diet, and which not. Image Source - https://pixabay.com/photos/soup-vegetables-broccoli-leek-2897649/