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World Heart Day (29 September, 2014)

World Heart Day is celebrated all over world; yesterday 29th September, 2014 was WORLD HEART DAY. But, do you know why it is celebrated every year? When was this day given name of World Heart Day? What is aim of celebrating this day? On what date, in which month and in which year this day is celebrated?

What are 4 Faulty Ways of Carrying School Bag?

What are 4 faulty ways of carrying school bags is topic of today. Yes, there is a right way in which school bag should be carried. Carrying school bags wrong way is not good health habit, it can result in lot of health problems. One need to adopt right way of school bag carrying to save them from health crisis caused out of them.

Top Deficiency Diseases which Occur in Women

Deficiency diseases occurring out of lack of nutritive elements occur in every human being of any age and gender. If a human being does not take nutritive elements through diet , then what human being is sure to suffer from is deficiency diseases, then whatever the age or whatever gender of that human being is.            

What to do to Save Oneself from Harms of Trans Fats?

Trans fats are such a component of foods, whose harms are eminent and which I have detailed many times in previous Health Blog articles. This time we will talk on, " What to do to save oneself from harms of trans fats? ”

Top Foods for Brain in Exam Season

As there is a special guest list for a celebration in ceremony in a house, similarly there is a special food list for boosting brain power for exam season. Yes, there are certain foods which supply brain capabilities improving nutrients.

Why Trans Fats are so Bad?

Topic of today, why humans should not include trans fatty acids in food? Yes, it is today's Health Blog topic. Why it is always recommended to avoid trans-fatty acids addition in diet? This is because there are some valid reasons behind it. On basis of these reasons it is recommended not to add them in food.

Maintain whole Skin Health not just Face skin Health

Maintaining whole skin health is very necessary, just like it is very necessary to maintain face skin health. People often give all importance to face skin health and forget rest of the whole skin health.

6 Quinoa Health Benefits

Quinoa is a food crop which has lot of health benefits just like wheat has, maize and other healthy wholesome foods has. Remember, I mentioned here, health nourishing, not health destroying foods. So, yes, quinoa gets place among list of health nourishing foods. In fact, it got top most place in list.

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