In prior article, we have
debated on which food ingredients can anti-clot already formed blood clots.
Today, we will debate on immediate health steps needed to be made to reduce
blood clot formation.
Yes, today's topic is, "4 immediate health steps which can reduce blood clot
formation." What these 4 immediate health steps are? And where they
need to be made? Where they need to be implemented? These 4 immediate health
steps which are needed to be made to reduce blood clot formation are-
1) Number one of them-
Is exercise correction, which needs to be corrected; from
no exercise at all, to daily exercise.
2) Number two immediate
health step-
is everyday food correction. This correction needed to be
made in arena of fat content, sodium content and sugar content of food which
needed to be reduced to normal from excess.
3) Number third immediate
step-
is lifestyle
correction, which needs to be corrected from excess smoking, excess tobacco,
excess alcohol and excess narcotics to no to all of them. That is, stoppage of
all of them.
4) Number four immediate
health step-
is timely health checkups from no health checkups at all.
At least have one scheduled checkup of health at least once a year.