Foods we all eat every day and what is better than that if we have
foods which help lose body weight easy way. Yes, there are foods which help
lose body weight easy way. And, that is, topic of today of Health Blog to lose
body weight easy way.
So, moving with list of 8 food tips, which help lose body weight
easy way, food tip list is like this-
1. Number one food tip is, lemon in summer
for drinking and number 2nd food tip
is brown rice in summer for eating is
perfect health promoter and best food to lose body weight.
2. Number 3rd food tip,
orange in winter and number 4th food tip is ginger and peppermint based tea is best
body weight reducer.
3. Pineapple is universal fruit in this list, which any obese patient who want to lose excess weight can
munch and at same time can enjoy its sweet taste without disturbing body's
blood glucose level because sugars coming from fruits does not raise body's
blood glucose level.
4. Honey is also universal like pineapple known to decrease body
weight and at same time also heals body from inside if
any injury or disease is there in body of individual.
5. Garlic crushed, whole wheat made roti, low fat meal and
replacement of carbonated cold drink with milk is fifth food tip which help you
in reducing excess body weight immensely.
6. Sixth food tip for reducing excess body weight is replacement
of butter with curd and creamy deserts with juicy salads.
7. Seventh food tip, replace high fat mozzarella and Parmesan
cheese with processed cheese, low on fat for protein intake.
8. Eighth food tip is, add pulses in place of deep fried chicken
and deep fired meals in food list to lose body weight easy way.
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