Skip to main content

What makes Olive Oil so Qualitative?



Olive oil is very qualitative in its own self but what makes it so qualitative? There are certain things which make olive oil so quality full. What these things are? Which things make olive oil so qualitative?


The things which make olive oil so qualitative are-

1) It is the only oil which is not made out from, correctly saying not extracted from seed. If it is not extracted from seed, then from where does it come? It comes from fruit part of olives because most of its monounsaturated fat is found in fruit part, not seed part.

2) Second thing, which makes olive oil so quality full is its high poly-phenol content; which is one of the reason for its having so many health benefits. High antioxidants level, high vitamin A level, high vitamin E level and high monounsaturated level of this oil make its nutritional profile a balanced oil nutritional profile.

3) Next thing, which makes olive oil so special is, its human chronic as well acute diseases preventing properties. Yes, high antioxidant levels of this oil helps in preventing chronic life threatening diseases like diabetes, ischemic disease, degenerative diseases, and thrombotic diseases. It prevent different types of cancer and also heals and cures various acute wounds.

Comments

Popular posts from this blog

Bazin’s Ulcer

These ulcers are associated with ‘erythrocyanosis frigida’, which is an exclusive disease of young women. These patients have thick ankles with abnormal amount of subcutaneous fat, combined with an abnormally poor arterial supply to the ankle skin.

Health Zone of Rice Bran Oil

"Rice bran oil" phrase, words are used very much these days. But, do you know why these words are used so much these days? These words, rice bran oil suddenly became popular because of health benefits which rice bran oil has. Yes, rice bran oil is a nutritious gift from oil category of nature.

Health benefits of groundnut | Groundnut health benefits, right amount to eat and Harms

Groundnut is nut of common man, especially in India. It is cost friendly and also nutritious. It has health benefits, when eaten in right amount. But, it can also cause major harms, if eaten in excess amount.  What is its right amount to eat? What nutrients it contains? What are health benefits of consuming it? What harms it cause, if eaten in wrong amount? Who should not eat it? Who should eat it? What is right season to eat it? Which type of groundnut you should eat? How to identify the groundnuts you are eating,  is of right quality or bad? Let’s discuss all of that in detail in today’s article. Image source - uploaded by author Nutrients that are found in groundnut - First, let’s discuss what nutrients groundnut has. It has lot of nutrients, for example- ·         Carbohydrates ·         Fats (Omega 3 fatty acids) ·         Protein ·    ...