Skip to main content

7 General Tips of Help in Morning Sickness Aliment of Pregnancy



If there is morning sickness aliment present in pregnancy, then there would be certainly general tips to manage it. There are around 7 general tips which are of immense help in sorting out morning sickness aliment of pregnancy.


So, here comes those 7 general tips-

1) Maintain adequate hydration of body. Drink as much water as lost by body in vomiting and nausea of morning sickness of pregnancy.

2) But, never make a mistake of drinking at least two to three liters of water quantity at a time in form of two to four glasses at a time. No, never make such a mistake of drinking water in such manner. Drink it in forms of sips from a glass.

3) Have a lime water one glass just once in a day, until morning sickness aliment go away. It will replenish the electrolyte balance imbalanced by morning sickness aliment of pregnancy.


4) Do not take heavy fatty food during such unhealthy state of morning sickness of pregnancy. Keep your diet as much light as possible which body can digest for examples, non-fried rice, salad, fruits like lemon, orange, oats.

5) Do not over eat, during these morning sickness attacks and do not eat or smell any fatty or fired food, until your morning sickness get sorted out.

6) As body has become lot of exhausted and weakened, causing lot of prostration to you. So, take adequate rest as much as possible to give body enough healing time.

7) Consult your doctor if your condition is much worry some, which requires medicinal aid for low Hemoglobin levels. Doctor can recommend you better iron and folic acid supplementation for exact interval of pregnancy and in right dosage suitable to your body.

Next know-  Benefits of Lemon for Skin.

Popular posts from this blog

Bazin’s Ulcer

These ulcers are associated with ‘erythrocyanosis frigida’, which is an exclusive disease of young women. These patients have thick ankles with abnormal amount of subcutaneous fat, combined with an abnormally poor arterial supply to the ankle skin.

Health Zone of Rice Bran Oil

"Rice bran oil" phrase, words are used very much these days. But, do you know why these words are used so much these days? These words, rice bran oil suddenly became popular because of health benefits which rice bran oil has. Yes, rice bran oil is a nutritious gift from oil category of nature.

8 Diseases that may affect you during Monsoon Season

Monsoon season is house of diseases. The reason being appropriate moisture of balance and warmth. This appropriate balance let’s development of disease causing micro-organisms to flourish. They are transmitted to humans through infected water and food. They are also transmitted to human blood through bite of disease causing vectors, like mosquitoes. Chikungunya, diarrhoea, cholera are diseases that affect people during monsoon season. Hepatitis A, Leptospirosis and influenza also affect people during monsoon. Like that there are around total 8 diseases that affect people during monsoon. Lets have a look on all of them in detail. Image Source - https://pixabay.com/en/virus-microscope-infection-illness-1812092/