Know Who can Suffer from Weight Consciousness

Story of weight conscious is not one sided, it is both sided. What does it mean that story of weight conscious is not one sided, it is both sided? It means that from weight consciousness, not only obese people are suffering, but those are also suffering; who are extremely thin, below normal weight.

Yes, it is true that obese people count are increasing; but that does not mean that there are not extremely thin people there. There are still many people, who are suffering from underweight. Whether, its obesity or underweight, causes of both are many. But, one cause is common to them and that is malnutrition. Both of them neglect, what they should eat to maintain their normal body weight and what they should not eat from getting body weight increased or decreased.

Just like, both obesity and underweight have one cause common to them. Similarly, there is mental torture common to both of them. Both of them, always conscious of their look distorted by abnormal body weight. Similarly, like both obesity and underweight has their own different as well as common causes; just the same way both have their health issues caused by their abnormal weights.

Yes, both of them cause their own symptoms and if both types of weights, if not corrected and not brought into normal range; then they can worsen and cause further health complications.

Do you know- Health Score of Mediterranean Diet?