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Benefits of Fresh Cold Air of Morning Time



Benefits of fresh air of morning time is topic of today's article. Its benefits are beyond imagination. It is not only health healer, but is soul healer too. It benefits eye health along with benefiting general human body health.


The dew on grass in morning found is very soothing, if you walk on them bare foot, then it not only relaxes your feet of burning hot flushes; which your feet suffer, but also runs such energized channel in whole body, that body feels more relaxed, but enthusiastic to work more. Fresh air of morning should be allowed indoors also by opening closed doors in morning, so that all night's carbon dioxide exhaled by you can get out and more fresh oxygen can come inside home.

Fresh air also opens the closed pores and also doing exercises or yoga in this fresh air boost your immunity. Exercise done in fresh air intensify benefiting effects of fresh air much more. Its health benefiting effects are equal to health benefits of green tea. And, greenery all around is very eye soothing. Fresh air opens the phlegm obstructed respiratory channels, purifies lungs and detoxify effects of air pollution on human body.

Do you know- People who can suffer more from Computer Vision Syndrome?
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